Reduces muscle soreness and stiffness
Impact therapy with a massage gun is primarily used to relax tense muscles and relieve muscle pain and injury. The massage device also has a good effect on muscle recovery and reduces the risk of injury.
Improves flexibility, range of motion and muscle function
In addition to the physical effects, percussion therapy also helps to balance hormones, reduces stress hormones, releases endorphins and thus creates a better mood.
Awakens the body and makes the muscles active
For many people, a massage gun is an important part of their morning routine. By stimulating blood circulation, it awakens your muscles and body so that you can start the day faster.